Procrastination & Weight Loss

Procrastination & Weight Loss Just Get “A Round Tuit” I’ve got a drawer full of these neat little wooden coins that have the word TUIT engraved in the center….
Procrastination & Weight Loss Just Get “A Round Tuit” I’ve got a drawer full of these neat little wooden coins that have the word TUIT engraved in the center….
What Type of “Eater” Are You? The Need for a Customized Weight Loss Solution I had long suspected that there were different types of problem eaters, but last year at…
Can I Forgive? Is Forgiveness a “Thing” In a recent conversation with my yoga instructor, the topic of forgiveness came up. It was clear she didn’t like the concept any…
I’m Not Where I Want to Be Is This All There Is? We’ve all heard about the proverbial “mid-life crisis.” It seems that we get to a certain point…
Introduction Having struggled with addiction issues myself in the past, I’m fairly familiar with the addiction process, as well as the recovery process therefrom. I am a successfully recovered alcoholic…
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