Tagged as: weight loss coaching Mississauga

Depression : A Thinking Problem

Depression : A Thinking Problem

 Depression 4 “Understanding the Cognitive Distortions of Cognitive Behavior Therapy.”   How Thoughts Affect Our Mood When we’re thinking unhappy thoughts, we will be unhappy.  It’s really that simple….

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NOTHING CHANGES IF NOTHING CHANGES

Fitness trainer Toronto

                             Returning to Unhealthy Relationships “It has happened to them according to the true proverb, ‘A dog returns to its own vomit,’ and, ‘A sow, after washing, returns to wallowing…

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