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Depression : A Thinking Problem

Depression : A Thinking Problem

 Depression 4 “Understanding the Cognitive Distortions of Cognitive Behavior Therapy.”   How Thoughts Affect Our Mood When we’re thinking unhappy thoughts, we will be unhappy.  It’s really that simple….

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How do you know if you’re depressed? Instalment #3

 Depression #3     “How do you know if you’re depressed?” My Journey With Depression: Instalment #3 Are You Depressed? When I have medical questions, I often check in with…

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My Journey with Depression

My Journey with Depression

 Depression #2     “A brief look at my journey with depression.” Depression Sets in: The Depth of Despair This is the second blog in a series on depression, particularly…

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