Archive for February, 2015

How Firm are Your Boundaries?

You may have heard a term used: “Codependency”. Codependency is a hard thing to define, but it essentially means that I am too invested in another person, place or thing….

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Positive Thinking and Mental Health

I don’t necessarily like the “positive thinking” movement. Now that’s a potentially inflammatory statement! But before you dismiss this article as being wrong or useless, please read it through and…

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