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    Customized Strength Coaching   

Mike is a trained strength coach, Personal training in Mississauga, certified with the prestigious “Certified Professional Trainers Network.” Not only is he certified with them, but he is also a trainer-certifier: personal training candidates come to him to take their practical exam, the final stage before certification.

This all means that you can be sure Mike is qualified to help you reach your fitness goals: fast. Why not contact him today for a free consultation? 647-677-6025 text/phone, or Alternately you can fill in the Contact Form above.

Customized Nutrition & Weight Loss Programs

Mike has studied the art and science of weight loss for over 10 years now, and is finalizing his program in a book called “Where Winners Lose & Losers Win: PERMANENT Weight Loss Made Simple.” He has programs that are customizable to the needs of the individual – you – as well.

If you’re struggling with weight loss and need the motivation and help of a coach, why not call Mike? Once an overweight guy himself, he lost a total of 95 lbs of body fat in 2003, and has never gained it back since. He’s available for a free consultation. 647-677-6025 text/phone, or Alternately you can fill in the Contact Form above.

   Online Weight Loss Courses   

Mike has put together a program that works, and you can sample it here in the privacy of your own home. Complete with modules to work through and videos to assist you, this program really is a winner. It’ll get you to your weight loss goals fast. Click here to have a look for yourself:

"Free "Blueprint for Weight Loss Success"!"

You’ve been struggling with your weight loss for a long time. You’ve tried everything, and nothing has worked. You’re ready to give up, because you don’t believe that anything can possibly work.

To lead a healthy life, you must follow a diet enriched with good proteins, unsaturated fats, polyunsaturated fats, monounsaturated fats, carbohydrates, and other nutrients. Include plenty of fruits and vegetables in the diet. Try to avoid processed and junk foods. In fact, foods that contain trans and saturated fatty acid should be avoided.

I’m living proof that there is a solution. Until age 36, in 2003, I had been an overweight guy. By April of 2001 I had ballooned up to an excess of 95 lbs over my ideal bodyweight. By 2003 I had only lost 10 lbs, because I was trying to do it on my own.

I reached out for help. That was the best thing I could have done. I met a man who taught me what I needed to know in order to lose my weight, but there was still a piece missing: how to keep it off. I reached out to many other resources and learned the keys to permanent weight loss success. It’s those keys that I now am dedicated to teaching others.
Want to lose your weight for good? I can show you the way. Just call/text me at 647-677-6025, or e-mail me at You can also fill out the contact form above. Either way, reach out, because the solution is within your reach! I can help you get there.