Online Training

Online Training

Customized, 1-on-1 Personal Training at a Reasonable Price? Yes!

We’ve got a program to suit your time, budget and needs:

Starter: $49.99/month for 3 months

 A new workout each month, for 3 months
 An e-mail check-in each week
 Explanation videos demonstrating each routine
 Explanation videos demonstrating each exercise
 Warmup and cooldown exercise videos
 Healthy eating guide provided
 Customized MODA food plan extra, if desired ($149.99 + HST)

Accountability Silver: $99.99/month for 3 months

 A new workout each month, for 3 months
 A 15-minute phone/Zoom (like Skype) check-in each week
 An e-mail check-in each week
 Explanation videos demonstrating each routine
 Explanation videos demonstrating each exercise
 Warmup and cooldown exercise videos
 Healthy eating guide provided
 Customized MODA food plan extra, if desired ($149.99 + HST)

Accountability Gold: $129.99/month for 3 months, includes

 A new workout each month, for 3 months
 One 20-minute real-time, supervised (online) weekly workouts
 An e-mail check-in each week
 Explanation videos demonstrating each routine
 Explanation videos demonstrating each exercise
 Warmup and cooldown exercise videos
 Healthy eating guide provided
 Customized MODA food plan extra, if desired ($149.99 + HST)

Accountability Platinum: $259.99/month for 3 months

 A new workout each month, for 3 months
 Two 20-minute real-time, supervised (online) weekly workouts
 An e-mail check-in each week

 Explanation videos demonstrating each routine
 Explanation videos demonstrating each exercise
 Warmup and cooldown exercise videos
 Healthy eating guide provided
 Customized MODA food plan extra, if desired ($149.99 + HST)

Why Train Online, Instead of In-Person?

In 2009 I was challenged to re-evaluate my business model. Some clients were complaining about cost: “You guys are expensive! Coming to see you 2x or 3x/week for an hour is breaking the bank for me!” I’ve never apologized for what I charge; value is value, and I have been doing this for 14 years, have learned lots, have a system that works, and so I’m confident that my value proposition is solid! But I understand that budgets are a real thing that need to be managed. So, what to do?

Simultaneously, some other clients were complaining about time: “It takes me 20 minutes to get to you, and hour with you, and 20 minutes to get home. That’s over 3 hours of my week gone, just trying to
stay healthy. I don’t have that kind of time!”

So, I asked myself, “What if there’s a way where I could deliver the same results to my clients for less money, while saving them time? Surely, they’d appreciate that, no?” So, I did some research, and discovered some interesting things. First, 15- to 25-minute workouts were apparently highly effective for the types of people I work with: those who’ve struggled with weight loss but have never had muchnsuccess.

Second, just 2x/week, with a program of healthy eating, is more than enough to lose weight, get in shape, and feel great! So, I split the difference between 15 and 25 minutes, created a large inventory of 20-minute full-body butt-kicking workouts, and began to deliver them to my clients. Their monthly cost of training for them dropped from $800/month, to  450/month. My membership increased, people were happier because they saw more value in this, and it took less time out of their week. Win-win!

Fast-forward to 2016 when I attended a seminar offered by a successful personal trainer who had moved his business to an online personal training platform. “Online training? What’s that? How can you do that? How can that be as good as in-person,” I wondered. So, again I did my research, and was impressed with what I saw. Accountability in the form of 1-on-1, real-time, customized personal training was possible, for almost half the price of what my current offerings were!

For A LOT less, you can have customized, face-to-face personal training, via the internet, right in the comfort of your own home. And the kicker? We’ve created workouts for you that don’t require any actual fitness equipment! So, no equipment? We’ve got you covered. Of course, if you do have
equipment, we have a ton of workouts to give you that incorporate most any piece of in-home apparatus you might have.

So, what are you waiting for? Reach out today for your free consultation, and free 15-minute introductory trial session! And don’t forget to ask about our 90-day, money-back guarantee! You’ve got nothing to lose here, except the weight!!! Reach out at 647-677-6025 by phone/text, mike@fitin20.ca,
or here: https://fitin20.ca/contact/.

90-day money-back guarantee

90-day money-back guarantee